Monday 19 September 2011

How to develop concentration?

Concentration is Actually Mind-mastery
  • Normally our thoughts drift in and out and have no particular pattern until we concentrate
  • This means we consciously do not think about what we’re thinking until we concentrate by trying to solve a problem, study or have worries, fears etc
Why do a lot of people find Concentration Hard?
  • Main reason that concentration is so unpopular is because we link it to when we were in school and were forced to do things we didn’t enjoy such as studying.
The Benefits you'll gain when you learn How to Develop Concentration
  • Control of thoughts
  • Peace of mind
  • Self-confidence
  • Inner strength
  • Will power
  • The ability to focus your mind
  • Better memory
  • The ability to decide and carry on your decisions
  • Better functioning in daily life, whether at home or work
  • The ability to study and comprehend more quickly
  • Stop being carried away with every passing thought
  • Freedom from needless and annoying thoughts
  • Think when you want to, about what you want to think
  • Inner happiness
  • Help in developing psychic abilities
  • More powerful and efficient creative visualisations and guided imagination
  • True meditation
  • Spiritual enlightenment
How to Develop your Concentration?
  • To improve your concentration is exactly the same as improving anything. JUST USE IT!
  • If you were to have something that required 10 minutes of concentration a day, you will start seeing drastic improvements in your concentration ability.

No comments:

Post a Comment